UPDATE: As of June 7, 2021, we have returned to in-person Counselling services at Sunshine League House, 27 King Street. Call us at 232-1116 to make an appointment with a screener or fill out our contact form.Click here to review our COVID-19 Safety Information prior to arriving for in-person services. We also deliver remote Counselling Services using telephone and online video conferencing, allowing us to stay as connected as possible with our clientele and to remain confidential.
Our Counselling Team are accepting calls from families in need of support. Call us at 232-1116.
Family Centre can help families with:
Aggressive and/or Acting Out Behaviors
Symptoms of Anxiety and Depression
Symptoms of Trauma
Grief and Loss
Family Relationships and Communication
Anger Management and Conflict Resolution
Life Skills (communication, organizational skills, time management, social skills, co-parenting)
Self-Care During a Global Pandemic – Workbook for Adults: Family Centre Sr. Community Support Worker, LaToya Bridgewater created this workbook for adults, focusing on Self-Care During a Global Pandemic. FC Community Team members, Leila Wadson, Deneca Zuill and Elizabeth Francis also contributed to this resource.
Click here to download: Self-Care During a Global Pandemic – Workbook by LaToya Bridgewater
Breathing Exercises to help Adolescents Manage COVID-19 Anxiety:
Family Centre Sr. Community Support Worker, LaToya Bridgewater and her three daughters Makeda, Nazarah and Moriah created this calming video featuring breathing exercises and pointers for teens & adolescents coping with COVID-19 anxiety and uncertainty. We hope this helps you and the young people in your family to manage some of those feelings right now.
Celebrating Wellness: 3 Tips for Coping with COVID-19:
Alisha Mecene, M.A., C.C.T.P, C.F.T.P., shares three tips on coping during the COVID-19 pandemic.
Mentally Healthy Bermuda:
Watch the replay of our live panel discussion and Q&A with mental health professionals from both the public and private sectors of Bermuda, including Family Centre’s own Senior Counsellor, Rishee Paschal, M.S. and Executive Director, Dr. Sandy De Silva, PsyD. Learn more at https://www.tfc.bm/mhpanel
Please consider making a donation to support Family Centre’s ongoing work to strengthen children and families to create a healthier Bermuda for our children. Every donation helps a child and a family in need of support receive it. Developing a healthier society requires funding, focus and persistence. Donations are critical for Family Centre to develop and sustain services and to offer our programmes free of charge. Email us at firstname.lastname@example.org or click on the button below to make a donation.